How to Create a Healthy Home with AI
Let’s face it, AI is EVERYWHERE. But before you scroll past another post about artificial intelligence, hear me out.
This isn’t about robots or chatbots. This is about using AI to detoxify your home, helping you eliminate hidden toxins, microplastics, and harmful chemicals in your home.
Since you’re here, I already know something about you: You care about your health and your home. You want a safer, toxin-free space for yourself and your family. That’s an incredible first step! But with so much conflicting information online, making healthier choices can feel overwhelming.
As of early 2025, estimates suggest there are over 20,000 AI startups globally. So, what am I about to say that makes us so freaking special that it could change your life?
Let’s break it down:
The Hidden Dangers in Everyday Products
We live in a world of information overload, fueled by marketing that makes it easier than ever to buy products, but are those products actually good for us? The reality is that most household items contain harmful chemicals, from cookware to furniture to personal care products. We’re not just exposed to them, we’re absorbing them.
Consider this:
1. False environmental claims
In January 2021, a study examining environmental claims across various consumer products found that 42% of the websites reviewed made false or misleading claims, potentially constituting unfair commercial practices.
2. BPA from baby bottles
Think about the BPA ban in baby bottles around 2012. This was the first large public awakening of the fact that manufacturers might not have our best interest in mind.
3. Black plastic kitchen utensils
Research shows they may contain toxic flame retardants, which can leach into food. Why? Because recycled electronic waste is often used to make them.
4. Red Dye #3
In January 2025, the FDA banned Red Dye No. 3 from foods and drinks due to cancer concerns—but manufacturers have until 2027 to comply.
These are just examples. The bigger issue? Most household products contain harmful chemicals—from cookware to furniture to personal care products.
And the worst part? We’re not just exposed to them—we’re absorbing them.
A recent study found that the average person has the equivalent of a plastic spoon’s worth of microplastics in their brain. Microplastics are now in our air, water, and soil, making it nearly impossible to avoid exposure.
How Our AI Helps You Create a Toxin-Free Home
At The True Shift, we’re using AI to simplify home detoxing, helping you quickly identify and replace harmful products. Our mission is to help people reconnect with healthy products by making the assessment of a Healthy Home less daunting.
Here’s how our process works:
Step 1: Share Your Space (we recommend starting with the kitchen or bathroom)
We'll learn about your unique needs and goals.
Upload photos of your space and tell us what you'd like to achieve. Whether you're starting with a single room or your entire home, our team is ready to listen.
Step 2: Receive Your Personalized Plan
The True Shift AI scans and evaluates products across the internet to determine whether they contribute to or detract from a Healthy Home. Using strict, objective standards, our AI assesses:
✔ Material composition – Identifying whether products contain plastics, toxins, or harmful coatings.
✔ Sustainability factors – Evaluating durability, environmental impact, and waste reduction.
✔ Health impact – Analyzing whether materials are linked to hormone disruption, toxin exposure, or microplastic ingestion.
Step 3: Bring Your Plan to Life and Start Making Your Healthy Swaps
Instead of spending hours researching, let AI do the heavy lifting so you can focus on creating a healthier, safer home.
AI Report - Toxic Items to Avoid & Sustainable Swaps
A list of potential toxins in your kitchen and safe, eco-friendly product swaps:
| Toxic Items in your Kitchen |
Why They're Harmful | Sustainable Swaps |
| Plastic food containers | leach BPA, phthalates, and microplastics into food | Glass or stainless steel food containers |
| Non-stick Teflon pans | release toxic fumes when overheated | Cast iron, stainless steel, or ceramic cookware |
| Plastic wrap & aluminum foil | creates waste, some contain harmful coatings | Beeswax wraps or silicone lids instead of plastic wrap |
| BPA-lined canned goods | linked to hormone disruption | Glass jar-stored food, fresh or frozen produce instead of canned goods |
| Artificial dish soaps & detergents | contain phthalates, sulfates, and synthetic fragrances | Natural dish soap (coconut-based, fragrance-free) |
| Disposable plastic utensils & paper towels | wasteful, often bleached with chlorine | Reusable bamboo utensils and cloth napkins |
The True Shift AI provides data-driven recommendations. The home is personal, so we have (human) The True Shift Consultants to work with you 1:1 on answering questions, and helping you declutter and detoxify that fit you as a real person.
Why This Matters More Than Ever
We’re not here to scare you, we’re here to empower you with the right tools to take action.
✔ Stop falling for misleading marketing.
✔ Stop wasting money on “greenwashed” products.
✔ Just clear, science-backed recommendations for a toxin-free home
If you’re ready to take the next step in creating a home that truly supports your health and values, check out our in-depth guide: How to Create a Healthy Home: A Practical Guide for Intentional Living. This guide goes beyond product swaps and helps you rethink your space, declutter with purpose, and design a home that aligns with your lifestyle.
Ready to Detox Your Home?
Join The True Shift and start eliminating toxins from your home today. Get your AI-powered Healthy Home Report and begin your journey to a healthier life.